Subject:

Start your day active, finish happy

Body:

I think starting a day with activity is the perfect way
to go.

This way even if you have a horrible day, at least you
know you have exercise out of the way.

I used to go the the gym in the afternoon and nothing
was more demotivating than a bad business day.  It
can sap your motivation like that.  You will spend your
day counting all the reasons you shouldn't go to the gym
or why you shouldn't take a long walk when you get home.

Get some exercise out of way first thing in the morning, and 
you won't have all day to think of excuses why you shouldn't
go.

It is also a great sense of accomplishment to start your day with
exercise.  You will also find your energy levels higher throughout
the day.